Wii Fit is a new video game developed by Nintendo for the Wii console. It includes 40 types of training activities, and comes bundled with the Wii Balance Board. It is the first game to make use of the Wii Balance Board as a unique platform peripheral that can measure a user's weight and center of gravity.
It is useful for working every muscle in the body including: abs, arms, back, chest, legs, gluteus maximus, and more through exercises and games: Yoga & Breathing Exercises, Muscle Strength & Toning Exercises, Flexibility Exercises, Balance Exercises, and Stress Reduction Exercises. Its best activities are the aerobic and balance games.
